What are the benefits of focusing on self-validation instead of seeking external validation?

Builds inner strength

Relying on self-validation fosters inner strength and resilience. When you validate your own worth and choices, you become less dependent on external affirmations.

Enhances emotional well-being

Seeking internal validation promotes emotional well-being as you learn to trust your instincts and decisions, leading to greater satisfaction and peace of mind.

Promotes personal growth

Focusing on self-validation encourages personal growth and development. It allows you to explore your strengths and weaknesses without seeking constant approval from others.

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