What are the common symptoms of depression?

Feeling of sadness

One common symptom of depression is a persistent feeling of sadness that can last for weeks or even months. This sadness is not related to any specific event and may not have an apparent cause.

Loss of interest or pleasure

Individuals suffering from depression often experience a loss of interest or pleasure in activities they once enjoyed. This can lead to social withdrawal and a sense of apathy towards previously enjoyable hobbies.

Changes in appetite or weight

Depression can also manifest as changes in appetite, leading to either weight loss or weight gain. These fluctuations are often significant and not necessarily related to intentional diet modifications.

Fatigue or loss of energy

Individuals battling depression may experience persistent fatigue and a general decrease in energy levels. Even simple tasks can feel overwhelming and exhausting.

Sleep disturbances

Insomnia or oversleeping are common symptoms of depression. Disruptions in sleep patterns can exacerbate existing feelings of fatigue and contribute to a sense of overall lethargy.

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