How can ISFPs and INFPs improve their self-awareness and personal growth?

Self-Awareness for ISFPs

ISFPs can improve self-awareness by engaging in introspection and self-reflection. They can explore their values and beliefs to gain a deeper understanding of themselves. ISFPs may benefit from expressing their emotions through creative activities like art or music.

Self-Awareness for INFPs

INFPs can enhance self-awareness by journaling and practicing mindfulness. They can focus on understanding their emotions and motivations to better align their actions with their values. INFPs may find growth through exploring new perspectives and challenging their idealistic tendencies.

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