What strategies does 'Can't Hurt Me' offer for self-improvement?

Self-Improvement Strategies from the Book

Accountability Mirror

Goggins introduces the concept of the 'Accountability Mirror,' where individuals confront their true selves in the mirror and take responsibility for their actions.

Callusing the Mind

The author advocates for 'callusing the mind' through embracing discomfort and challenges to strengthen mental resilience.

Taking Massive Action

He emphasizes the importance of taking massive action towards one's goals, pushing beyond limits to achieve success.

Embracing the Suck

Goggins encourages embracing difficult situations ('suck') as opportunities for growth and improvement.

Living with Purpose

Living with a clear purpose and unwavering determination is highlighted as a key aspect of self-improvement in the book.