How does social media impact the mental health of young individuals?

Comparison Culture

Social media breeds a culture of comparison, where individuals constantly compare their lives to curated and often unrealistic portrayals, leading to feelings of inadequacy and anxiety.

Cyberbullying and Trolling

The anonymity of the online world enables cyberbullying and trolling, causing significant harm to the mental well-being of young people.

Distorted Self-Perception

Continuous exposure to filtered images and idealized lifestyles distorts young individuals' self-perception, contributing to low self-esteem and anxiety disorders.

Fear of Missing Out (FOMO)

The fear of missing out on social events or experiences portrayed on social media creates a constant sense of anxiety and inadequacy among young individuals.

Sleep Disturbances

Excessive screen time and engagement with social media before bed disrupts sleep patterns, leading to increased anxiety and cognitive issues.

Related Questions

Copyright © 2024 SmileVida. All rights reserved.