How can one maintain a healthy work-life balance?

Tips for Maintaining a Healthy Work-Life Balance

Set Boundaries:

Establish clear boundaries between work and personal life. Define specific work hours and stick to them. Avoid checking work emails or messages during non-work hours.

Prioritize Self-Care:

Make time for activities that rejuvenate you, such as exercise, hobbies, or spending time with loved ones. Take breaks during the workday to refresh your mind and avoid burnout.

Delegate Tasks:

Delegate tasks when possible and trust your colleagues to handle them efficiently. Avoid taking on more than you can handle to prevent overwhelm and maintain a healthy balance.